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Nowadays, many struggle with excess weight and obesity. Not only is it an aesthetic category, it is much more important that obesity is a significant risk factor for the development…
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Summer is just around the corner, which for many means the start of exercise. Whether you’ve just decided to go to the gym for the first time or you’re an…
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Is it wrong to enjoy a life that is still not perfect by all our standards? We have learned to delay our pleasures until we fully deserve them. Until the…