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It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over.

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Smart People

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Natalie Wang

nutrition expert

Sarah Cooper

health expert

Steven Matthews

fitness expert

Joanne Moore

chief editor
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Weight Loss Program: DAY-BY-DAY PLAN

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